Fat burning Yoga

The Fat burning Yoga program is a combination of yoga asanas, modeling body exercises and breathing, and the goal is burning on subcutaneous fat. The program is suitable for those of you who love to challenge themselves, love physical loads without panting aerobics. Who want to achieved significant results, not just in your physics but and in the functioning of the living systems - endocrine, digestive, circulatory, and others.

The effect of burning fat and lymphatic drainage is achieved through specific load, stretching and statics of muscle fibers and activation of metabolism.

Duration: 1:20 h.

Instructor: Iva-Diva

Series: Modern Yoga